Chen Style Practical Method First Form (Yi Lu)

Taught by Master Chen Zhonghua, the International Standard Bearer for Chen Style Practical Method.

In this video master Chen Zhonghua breaks down posture by posture and movement by movement the entire 81 postures of the Yilu routine of the Chen Style Taijiquan Practical Method system of Grandmaster Hong Junsheng.

This video is a must have for students of Chen style. Not only are the instructions clear but they are often shown with applications for better understanding.

Master Chen is known for his fighting abilities and this comes through on this video. The use of each posture is emphasized and illustrated.

These instructions are precise and clear. It is extremely useful for all learners of Chen Style to see the fine details of all the moves. Filmed by Michael Zimmer. The explanations are given in English language.

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